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I focus on the word “clean” in all aspects of my life. It is my desire to continually practice clean living.
I want to have an environment of health and wellness for my mind, body, and soul.

I encourage myself to think clean thoughts. I endure mental turmoil whenever I allow negative thoughts to enter my mind.

I avoid wishing bad things on others. I know there are individuals who wish me harm, but it is my responsibility to respond in a healthy way. I forgive wrongdoers, and only wish them well.

My body is important to me. I keep it clean, both inside and out. I take care of my skin, nails, and hair regularly. I am conscious of what foods I put into my body. When I eat healthy, I know my body functions better. Since my body responds to whatever I feed it, I avoid unhealthy meal choices.

My soul is in a constant state of development. I work hard to ensure I am living in accordance with my beliefs. I avoid allowing hurt or resentment to dwell in my soul. I recognize that an unsettled soul resonates as loudly as spoken words.

Today, my aim is to get to the point of complete cleanliness. I know it is a work in progress. Unfortunately, distractions make this mission difficult to accomplish. But, I commit to taking it one day at a time.

Self-Reflection Questions:

  1. How does guidance from others help me to practice clean living?
  2. Why is it important to be honest with myself when I fall short of my endeavors?
  3. In what ways can I encourage my friends and family to think clean thoughts and treat their bodies well?

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